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The Low GI Handbook
The New Glucose Revolution Guide to the Long-Term Health Benefits of Low GI Eating
Dr. Jennie Brand-Miller,
Kaye Foster-Powell,
Stephen Colagiuri,
Thomas M. S. Wolever
—
2010
Shows how and why eating low-GI foods has health benefits, provides recipes, weekly menu ideas, and the GI values for foods and drinks.
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