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A Practical Guide to CBT
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A Practical Guide to CBT From Stress to Strength

Clair Pollard, Elaine Iljon Foreman — 2018
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Full of practical exercises to help you overcome your fears, manage negativity and think in a more helpful way, using the tools of cognitive behavioral therapy.

In print

Bookshop.orgAmazonBook OutletWorld of BooksScholastic

Ebook

KoboAmazon

Audiobook

Libro.fmAudiobooks.com

Library

Find at your library

We may earn a commission. Learn more.

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