Guide for Badminton Home Work and Warm Up

Guide for Badminton Home Work and Warm Up

The first of its kind, this book is a short handy fully illustrated guide to improve your badminton skills, irrespective of whether you are a beginner, or an advanced player. Developed as part of the Durabird-Smashville Badminton training program, the guide is meant to serve as a handy reference for anyone who is ready to sharpen their skills and want a routine established at home for achieving that.In this guide we have put together our combined experience from club play, tournament play, and coaching, as well as tips given by some of the best national coaches to improve your badminton skills, as well as core strength needed to improve your game.The guide comes with a foreword, introductions, and testimonials from professionals who are known for their contributions and continue to contribute to the development of the sport in the US and the rest of the world.
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