Mindfulness for Therapists Understanding Mindfulness for Professional Effectiveness and Personal Well-Being

Mindfulness for Therapists presents an innovative eight-weekmindfulness protocol designed to aid therapists—which may beworked through alone or in small groups Presents the first complete mindfulness program designed toimprove the personal and professional well-being and effectivenessof therapists themselves Features an 8-week introduction to mindfulness in the form ofexercises designed to help therapists develop their own meditationpractice and apply it to their lives Integrates key research that includes the Five Facets ofMindfulness, the Three-Person-Perspectives approach, and theneurobiological foundations of mindfulness training Supported by online meditations and exercises fortherapists