The Book of Knowing Know how You Think, Change how You Feel

Learn to understand the way you think and you will be able to deal with many of life's difficult moments. 'This book is gold. It uses such clear, easy-to-read language.' Rachel Grunwell New Zealand Herald 'If only I had read this book when I was a teen, I would've saved myself years of confusion and torment.' Ghazaleh Golbakhsh, Villainesse