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Run Fast How to Train for a 5-K Or 10-K Race

Hal Higdon — 1992
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Presents training advice for building strength and endurance, improving glexibility and speed, and learning to use performance-boosting race tactics

In print

Bookshop.orgAmazonBook OutletWorld of BooksScholastic

Ebook

KoboAmazon

Audiobook

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Library

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