Thích Nhất Hạnh

"Thich Nhat Hanh brings his signature clarity, compassion, and humor to focus on the ways we act out in anger, frustration, and despair. In brief meditations, he offers insights on how to turn our disagreements and conflicts into opportunities for growth and compassion. With sumi ink drawing by Jason DeAntonis."--Back cover.

How to Fight

Sumayya Tsabitah

A book of reminder. It talks a lot about suffering and to practice empathy. Overall, it is good for me because this book is not complicated and easy to read. Only that it tells a lot if we have to do this and that, but there are some parts I just didn’t know how to do what the book told me.

Safiya 

Light and bright!
Mindfulness, compassion, understanding, and communication are central values to calm down, avoid "unskilful" situations and help solve conflicts. I appreciated the comparison of misunderstandings as internal knots that if you don't untie immediately after the trauma of an angry moment, can stay with you and will be difficult to get rid of.
Something so soothing about Hanh s books, either audio or written...
I miss this good bliss!

Thich Nhat Hanh is the subject of the major documentary Walk With Me narrated by Benedict Cumberbatch 'Thich Nhat Hanh is a holy man...a scholar of immense intellectual capacity' Martin Luther King Learn how to bring love and compassion into an angry situation. Many of us don't know how to handle strong emotions and our distorted perceptions can make us feel angry or filled with despair. Here, 'the father of mindfulness' teaches us to look deeply at the root of our anger. To see clearly, we must calm down. He shows us how, when insight is born, we will be free. How To Fight is a pocket-sized guide to life by one of the best known Zen masters in the world, who was nominated for the Nobel Peace Prize.

How To Fight

Vijayasarathy Muthu

No depth to the concepts. Disappointed!

It was a pleasant and short read but I was expecting some wow moments, some perspective I have never understood but offers none.

How to Fight

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