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How to Sit
Thích Nhất Hạnh
—
2014
Provides simple directions on the mechanics of posture and breathing, along with instructions on how to best achieve an awakened, relaxed state of clarity to cultivate concentration and compassion.
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Emma Bose
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5 stars
Mar 3, 2024
Kaylee
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5 stars
Jul 31, 2023
Eduardo Sanchez
@esmp
4 stars
Jan 24, 2023
Alexandra P
@alexandrap
4 stars
Nov 16, 2021
Luca Conti
@lucaconti
4 stars
Sep 10, 2021
Thomas Karstens
@tpei
4 stars
Jul 30, 2021
Mathias Hellsing
@mathias
3 stars
Jul 29, 2021
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