How to Sit

Name: How to Sit
Rating: 4.142857142857143 (7 reviews)
ISBN: 9781937006587

Thích Nhất Hạnh — 2014

Provides simple directions on the mechanics of posture and breathing, along with instructions on how to best achieve an awakened, relaxed state of clarity to cultivate concentration and compassion.

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Emma BoseMar 3, 2024

Eduardo SanchezJan 24, 2023

Luca ContiSep 10, 2021

Thomas Karstens Jul 30, 2021

Mathias HellsingJul 29, 2021

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