Inner Engineering

Inner Engineering A Yogi's Guide to Joy

NEW YORK TIMES BESTSELLER - Thought leader, visionary, philanthropist, mystic, and yogi Sadhguru presents Western readers with a time-tested path to achieving absolute well-being: the classical science of yoga. NAMED ONE OF THE TEN BEST BOOKS OF THE YEAR BY SPIRITUALITY & HEALTH The practice of hatha yoga, as we commonly know it, is but one of eight branches of the body of knowledge that is yoga. In fact, yoga is a sophisticated system of self-empowerment that is capable of harnessing and activating inner energies in such a way that your body and mind function at their optimal capacity. It is a means to create inner situations exactly the way you want them, turning you into the architect of your own joy. A yogi lives life in this expansive state, and in this transformative book Sadhguru tells the story of his own awakening, from a boy with an unusual affinity for the natural world to a young daredevil who crossed the Indian continent on his motorcycle. He relates the moment of his enlightenment on a mountaintop in southern India, where time stood still and he emerged radically changed. Today, as the founder of Isha, an organization devoted to humanitarian causes, he lights the path for millions. The term guru, he notes, means "dispeller of darkness, someone who opens the door for you. . . . As a guru, I have no doctrine to teach, no philosophy to impart, no belief to propagate. And that is because the only solution for all the ills that plague humanity is self-transformation. Self-transformation means that nothing of the old remains. It is a dimensional shift in the way you perceive and experience life." The wisdom distilled in this accessible, profound, and engaging book offers readers time-tested tools that are fresh, alive, and radiantly new. Inner Engineering presents a revolutionary way of thinking about our agency and our humanity and the opportunity to achieve nothing less than a life of joy. Praise for Sadhguru and Inner Engineering "Contrarian and consistent, ancient and contemporary, Inner Engineering is a loving invitation to live our best lives and a profound reassurance of why and how we can."--Sir Ken Robinson, author of The Element, Finding Your Element, and Out of Our Minds: Learning to Be Creative "I am inspired by Sadhguru's capacity for joy, his exuberance for life, and the depth and breadth of his curiosity and knowledge. His book is filled with moments of wonder, awe, and intellectual challenge. I highly recommend it for anyone interested in self-transformation."--Mark Hyman, M.D., director, Cleveland Clinic Center for Functional Medicine, and New York Times bestselling author "Inner Engineering is a fascinating read of Sadhguru's insights and his teachings. If you are ready, it is a tool to help awaken your own inner intelligence, the ultimate and supreme genius that mirrors the wisdom of the cosmos."--Deepak Chopra
Sign up to use


Photo of Lucas Dietrich
Lucas Dietrich@anteante
4 stars
Jun 29, 2022
Photo of Manik
3 stars
Jan 1, 2023
Photo of Chris G
Chris G@encima
4 stars
Dec 2, 2022
Photo of Andy Sporring
Andy Sporring@andysporring
4 stars
Nov 20, 2022
Photo of Denise
5 stars
Oct 16, 2022
Photo of Philip Harrison
Philip Harrison@feelepxyz
4 stars
Sep 5, 2022
Photo of Joost Rothweiler
Joost Rothweiler@joostrothweiler
3 stars
Apr 6, 2022
Photo of Jasmine Yang
Jasmine Yang@jasmineyang
3 stars
Jan 2, 2022
Photo of Omar Fernandez
Omar Fernandez@omareduardo
4 stars
Dec 10, 2021
Photo of Inês Ferreira
Inês Ferreira@inesf01
4 stars
Nov 18, 2021
Photo of Manish Narayan Pandit
Manish Narayan Pandit@manish_narayan
4 stars
Oct 20, 2021
Photo of Ankesh Bharti
Ankesh Bharti@shermix
5 stars
Sep 14, 2021
Photo of Chris G
Chris G@encima
4 stars
Aug 12, 2021
Photo of Simona Paunova
Simona Paunova@simonapaunova
4 stars
Aug 2, 2021