How to Work on Oneself A Sketch

How can we learn more effectively, how can we best work on ourselves, how do we grow? That is the subject of this brief book, this short sketch by philosopher and world traveler Jens Oliver Meiert. A light treatise on personal growth, he goes over 20 paths to get to know ourselves, for "we are okay as we are, but we can always improve." The topics: Introduction Dilemmas Fundamentals The 20 Paths Learn Read Listen Take Notes Pick Excellent Sources Pick Unassuming Sources Be Cautious Around Media Be Suspicious of Entertainment Ask Questions Ask Yourself Questions Brainstorm Make an Effort Be Diligent Develop Routines Improve Skills Use Tools Change the Point of View Cultivate a Reflex Focus on the Process Dial It Up Alternatives Emergency Exit Afterword Bibliography About the Author