The Cheat To Lose Diet Cheat Big With the Foods You Love, Lose Fat Faster Than Ever Before, and Enjoy Keeping It Off!

A fitness expert introduces his innovative new approach to losing weight and keeping it off that incorporates the strategic use of cheating to work with the body's hormones to make losing weight fun and easy, explaining why mandatory cheating relieves feelings of guilt and deprivation, while offering psychological support to dieters. Reprint. 30,000 first printing.