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Changeology
5 Steps to Realizing Your Goals and Resolutions
Kristin Loberg,
John C. Norcross,
Jonathon Norcross
—
2012
An internationally recognized expert on behavior change presents a revolutionary approach to personal improvement that converts scientifically proven techniques into a 90-day plan with five simple steps. 35,000 first printing.
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Lee Herman
@macbikegeek
3 stars
Aug 21, 2022