Lie There and Lose Weight: How I Lost 100 Pounds by Doing Next to Nothing

STARTING A DIET IS EASY STICKING TO ONE IS HARD How do you lose a hundred pounds? How do you stick to a diet day after day after day? To save his life, John Ordover had to find a way. For over a year Ordover documented his struggle to lose weight, in the process creating a battlefield journal of the physical and emotional challenges he faced.