Fit Kids Revolution The Parent's Diet-Free Guide to Raising Healthy & Fit Children

Fit Kids Revolution is a guidebook for concerned parents who want to help their child overcome childhood weight gain and obesity in a fun, safe, and sustainable way. With children, restrictive dieting and traditional fitness programs are not just ineffective, they are potentially harmful, both physically and emotionally. Using a mind-body, holistic approach, you'll learn how to work with your child and your child's changing body to create lasting change from within.