Wherever You Go, There You Are
Delightful
Educational
Heartwarming

Wherever You Go, There You Are Mindfulness Meditation in Everyday Life

An updated tenth anniversary edition of the best-selling guide explains how anyone can use mindfulness--the Buddhist art of living each moment fully as it happens--to reduce anxiety, achieve inner peace, find fulfillment, and enrich one's life, accompanied by a series of anecdotes, instructions, and meditations. Reprint. 100,000 first printing.
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Touching
Delightful
Educational
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Highlights

Photo of Shelby Doherty
Shelby Doherty@dohertys17
Page 4
Photo of Shelby Doherty
Shelby Doherty@dohertys17
Page 4
Photo of Shelby Doherty
Shelby Doherty@dohertys17
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