Name: Body Love
ISBN: 9780062569141

Kelly LeVeque

Live in Balance, Weigh What You Want, and Free Yourself from Food Drama Forever

Body Love

Wenny

Too infomercial at times, which diluted what might have been a lot of research in the background. The premise is simple: eat mostly leaves, some protein, fat, and fiber to maintain blood sugar level to keep you satiated as long as possible. It’s presented in a friendly, encouraging way, if not oversimplified at times. Cut sugar, no snacking. Docking three stars for blatant marketing of fab 4, two stars for smoothie recipes and good general well-being tips while not falling for “cleanses”.

Body Love Live in Balance, Weigh What You Want, and Free Yourself from Food Drama Forever

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