Herbalism at Home 125 Recipes for Everyday Health

Natural remedies made easy--an at-home guide to herbalism A growing number of people have turned to herbalism as an affordable, natural alternative to conventional medicine--and with a rich landscape of resources, those new to herbalism may wonder where to start. Herbalism at Home gives you the down-to-earth guidance and simple recipes you need to introduce plant-based remedies into your daily life. Start your path with an overview of the types of herbalism remedies, like teas, tinctures, salves, creams, and poultices. Discover in-depth profiles on 40 healing plants, including their medicinal properties, health benefits, and appropriate dosage--as well as 125 recipes for common physical ailments, mental health, personal care, childhood conditions, and even aging. Herbalism at Home includes: Herbal pantry--Take a look at the evolution of herbalism, the tools and ingredients you'll need, and tips on growing your own herbs. Plan ahead--Get to know techniques, like infusion, diffusion, and syrup--each with easy-to-follow instructions and illustrations. Everyday healing--Ease everyday ailments with step-by-step recipes for Cuts and Scrapes Salve, Laryngitis Relief Honey, Memory Support Tonic, and more. Take healing into your own hands with Herbalism at Home, the all-in-one recipe and reference guide.