Eat Well: an Activist's Guide to Improving Your Health and Transforming the Planet

What can you do to live healthier, happier and longer, stabilize at a comfortable weight, clean and help preserve our natural resources (water, land, and fossil fuels), reduce global warming, feed the hungry - and increase your enjoyment of food?Read this book! Provocative, informative, and entertaining, Eat Well: An Activist's Guide to Improving Your Health and Transforming the Planet, is well grounded by scientific research and serves as a comprehensive introduction to nutrition.Eat Well is an essential companion for everyone that needs to eat.Please see disclaimer in the book preview prior to purchase.