HypnoBirthing, Fourth Edition The Natural Approach to Safer, Easier, More Comfortable Birthing - The Mongan Method, 4th Edition

Takes the pregnant woman through the techniques and philosophy of a new form of gentle birthing. This work draws on self-hypnosis, guided imagery and special breathing techniques the hypnobirthing method can bring about an easier birth, free of the drugs that can harm the mother and the baby.