Name: Your Time to Thrive
ISBN: 9780306875137

Marina Khidekel

The Editors of Thrive Global

A new book from the editors of Thrive Global.

The Guide to Well-Being, Happiness, and Success Through the New Science of Microsteps

Your Time to Thrive

Scott Wilson

A book that is chock-full of suggestions, ideas and introduces the concept of "micro-steps" - small little changes that will incrementally improve your life. The topics are diverse and cover 8 meaningful life areas: 1) Sleep; 2) Unplugging & Recharging; 3) Nutrition and Hydration; 4) Movement; 5) Focus and Prioritization; 6) Communication and Relationships; 7) Creativity and Inspiration; and 8) Purpose and Meaning.

I particularly loved how various stars/business leaders/social figures offer the advice they use in one or more of the areas of the book.

This book is meant to be read and re-read at a later date where you will discover the areas that are speaking to you at that time. Definitely a five-star read for me.

Thank you to the Hachette Book for an advance copy to review. This is my honest opinion and is not impacted in anyway by reading the preview.

Salam Kabbani

Ever feel like you are stuck in an endless balancing act of of pursuing your professional, personal, and relational dreams all while slowly drowning in overwhelm and a lack of energy?

Your Time to Thrive The Guide to Well-Being, Happiness, and Success Through the New Science of Microsteps

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