Name: Book of Boundaries
ISBN: 9780593448700

Melissa Urban

End Resentment, Burnout, and Anxiety--And Reclaim Your Time, Energy, Health, and Relationships

Book of Boundaries

Everett Bennett 

Setting a boundary is an expression of power and a privilege.

Catherine Duplessis

Even if 95% of the scenarios did not apply to my current life, this books made realize that I had better boundaries in some aspects of my life that I thought (some stories in this books are crazy!), also, that I tend to ghost people who doesn’t respect the boundaries that I never established or make a snarky comment right away when something doesn’t feel right.

Basically, I expect the worst in people, pretty much always. I don’t let people be understanding. I just assume they’re are just like that and I’m not like it, so I’m out.

(Which is probably why I don’t have a lot of close friends. 🥲 And I want to work on that.)

The chapter about self-boundaries was the most interesting to me and made me want to read her other book recommendations about this subject.

Overall, a bit repetitive, but a great book!
Can be very eye opening depending on your experiences and where you are in your process.

Book of Boundaries End Resentment, Burnout, and Anxiety--And Reclaim Your Time, Energy, Health, and Relationships

Reviews

Highlights