![Mindfulness in Plain English](https://assets.literal.club/4/ckpq11vme2635071giv19fh656z.jpg?size=600)
Mindfulness in Plain English
With his distinctive clarity and wit, "Bhante G" takes us step by step through the myths, realities, and benefits of meditation and the practice of mindfulness. We already have the foundation we need to live a more productive and peaceful life — Bhante simply points to each tool of meditation, tells us what it does, and how to make it work. This expanded edition includes the complete text of its bestselling predecessor, as well as a new chapter on the cultivation of loving kindness, an especially important subject in today's world.
Reviews
![Photo of Erika Larson](https://assets.literal.club/user/avatar/clsnf1ty703is0iwt6o6ubtjo.jpg?size=100)
Erika Larson@erika_lars
![Photo of prisstine bbine](https://assets.literal.club/user/fallback-avatars/avatar_16.jpg?size=100)
prisstine bbine@christina_bbina
![Photo of Mt Tetzel](https://assets.literal.club/user/avatar/clqwjxgi700fl0hz28qh0fpc3.jpg?size=100)
Mt Tetzel@mrzool
![Photo of Amy Keast](https://assets.literal.club/user/avatar/clro3r41402se0i150x94g4ij.jpg?size=100)
Amy Keast@ksnamy
![Photo of Tony](https://assets.literal.club/user/avatar/cluiqzm4a00pu0i2i3cro1oiy.jpg?size=100)
Tony@mm263
![Photo of Jeff Roche](https://assets.literal.club/user/fallback-avatars/avatar_17.jpg?size=100)
Jeff Roche@jeffroche
![Photo of Tanner Christensen](https://assets.literal.club/user/avatar/clmsg0qb7003j0izz8jmug6kk.jpg?size=100)
Tanner Christensen@tannerc
![Photo of Gabriel Ayuso](https://assets.literal.club/user/avatar/clji2emim01b60iwo5in2hn9i.jpg?size=100)
Gabriel Ayuso@gabrielayuso
![Photo of Angelina Blyth](https://assets.literal.club/user/fallback-avatars/avatar_14.jpg?size=100)
Angelina Blyth@airplane_flaps
![Photo of brittany forks](https://assets.literal.club/user/avatar/clf5zsnzp00780i209b5ghh18.jpg?size=100)
brittany forks@brit
![Photo of Cheah Chu Yeow](https://assets.literal.club/user/avatar/cle18ra6g04hc0i4k44nx9o0w.jpg?size=100)
Cheah Chu Yeow@chuyeow
![Photo of Eduardo Sanchez](https://assets.literal.club/user/avatar/cldajnroc03sa0i2yedsog6ff.jpg?size=100)
Eduardo Sanchez@esmp
![Photo of Raúl Barroso Moreno](https://assets.literal.club/user/avatar/clv2o5ai300wy0i365yd8gmwe.jpg?size=100)
Raúl Barroso Moreno@raulb
![Photo of Ethan Hussong](https://assets.literal.club/user/avatar/cl7fcxbsp004j0jxx3rb7ck7g.jpg?size=100)
Ethan Hussong@ehussong
![Photo of azer](https://assets.literal.club/user/avatar/cl6sjqy5v00510hvu4mgt8g7q.jpeg?size=100)
azer@azer
![Photo of Christopher Wheeler](https://assets.literal.club/user/avatar/cl6qiu1q6001v0ixhg9y86era.jpeg?size=100)
Christopher Wheeler@woolgatherist
![Photo of Felix Jamestin](https://assets.literal.club/user/fallback-avatars/avatar_13.jpg?size=100)
Felix Jamestin@felixjamestin
![Photo of mercy](https://assets.literal.club/user/avatar/cl5znhp8v001d0ivlgt9y887w.jpeg?size=100)
mercy@mercy
![Photo of Paul Meskers](https://assets.literal.club/user/fallback-avatars/avatar_13.jpg?size=100)
Paul Meskers@clams
![Photo of Vojtech](https://assets.literal.club/user/avatar/clcv4kfwk039t0i2y710y8ty6.jpg?size=100)
Vojtech@vojtech
![Photo of Cezar Carvalho](https://assets.literal.club/user/fallback-avatars/avatar_17.jpg?size=100)
Cezar Carvalho@cezar
![Photo of Vivian](https://assets.literal.club/user/avatar/cl2aa6wly000b0i0takid9rgz.jpeg?size=100)
Vivian@vivian_munich
![Photo of Vivian](https://assets.literal.club/user/avatar/cl2aa6wly000b0i0takid9rgz.jpeg?size=100)
Vivian@vivian_munich
![Photo of Jill Niemeier](https://assets.literal.club/user/avatar/cl1g5dn90000l0hxwhspk8xf4.jpeg?size=100)
Jill Niemeier @jillniemeier