Men's Health The Body You Want in the Time You Have

Men's Health The Body You Want in the Time You Have The Ultimate Guide to Getting Leaner and Building Muscle with Workouts that Fit Any Schedule

Myatt Murphy2005
A workout book for busy men and women provides muscle-building, strength, and weight-loss exercises divided into smaller time blocks that can be incorporated into limited schedules, in a guide complemented by more than 250 demonstrative exercises. Original. 35,000 first printing.
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