How to Raise Your Self-esteem

Courage, Confidence, Success: They Begin with Self-Esteem-and Self-Esteem Begins with You! Of all the judgments you make in life, none is as important as the one you make about yourself. The difference between low self-esteem and high self-esteem is the difference between passivity and action, between failure and success. Now, one of America's foremost psychologists and a pioneer in self-esteem development offers a step-by-step guide to strengthening your sense of self-worth. Here are simple, straightforward and effective techniques that will dramatically improve the way you think and feel about yourself. You'll learn: * How to break free of negative self-concepts and self-defeating behavior * How to dissolve internal barriers to success in work and love * How to overcome anxiety, depression, guilt and anger * How to conquer the fear of intimacy and success * How to find-and keep-the courage to love yourself * And much more.