Advanced Marathoning

Advanced Marathoning

This comprehensive book on competitive marathoning offers extensive day-to-day training schedules, and explains the scientific principles behind the training. Topics like nutrition, hydration, recovery, and fitting training around a full-time work load are covered. 40 photos.
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Photo of Melody Izard
Melody Izard@mizard
3 stars
Jan 10, 2022
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Jeni Enjaian@jenienjaian
4 stars
Oct 30, 2021
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Allison Garber@allygarbs
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Jul 5, 2024
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Floris Verloop@floris
4 stars
Jun 8, 2022