The Mental Health Guide for Cis and Trans Queer Guys Skills to Cope and Thrive as Your Authentic Self

Queer and trans men face unique and challenging circumstances, including homophobia, biphobia, transphobia, and rejection from family. In addition, the lingering effects of bigotry, discrimination, and hate crimes can have a traumatizing and devastating impact on both body and mind. The Mental Health Guide for Cis and Trans Queer Guys offers GBTQ men a powerful, cognitive behavioral therapy (CBT)-based approach to heal from systemic inequities and improve their mental health.