Redefining ADHD

Redefining ADHD Revolutionary Attention Regulation Skills to Help You Focus and Succeed

Written by two clinical psychologists specializing in adult attention deficit/hyperactivity disorder (ADHD), this book offers a radical breakthrough approach using the science of attention regulation, and provides an effective new treatment plan for adults with ADHD. This book utilizes interpersonal neurobiology (IPNB) and attention-regulation skills to help readers better sustain focus during exciting, high-interest activities "and" low-interest activities or boredom.
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