The Procrastinator's Handbook Mastering the Art of Doing It Now

A book for every procrastinator from an author whose own triumph over procrastination has moved her to show others the way.Exuberant, witty and practical, The Procrastinator's Handbook is an invaluable self-help tool and an entertaining read, with real-life stories of people who have overcome procrastination. Rita Emmett gives comprehensive advice on: * how to identify the behavioural styles and patterns procrastinators use for putting things off * how to apply proven anti-procrastination tips and techniques for achieving goals * how to develop strategies to move forward when stuck or when reverting to old procrastination patterns * how to design personal action plans.