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Run Faster from the 5k to the Marathon

Run Faster from the 5k to the Marathon How to be Your Own Best Coach

Matt Fitzgerald, Brad Hudson — 2008
Contains a self-paced training program that can be tailored to fit individual needs, goals, fitness levels, strengths, and weaknesses to help runners avoid injury and train more effectively.
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Julien Sobczak@julien-sobczak
4 stars
Oct 22, 2022
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Floris Verloop@floris
4 stars
Jun 8, 2022
Photo of Christian Beck
Christian Beck@cmbeck
2 stars
Sep 26, 2021
Photo of Jeremy Cote
Jeremy Cote@cote
5 stars
Aug 7, 2021

This book appears on the shelf Series boxsets

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Nicola Sarah Brooks@nikkisbooknook
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