Name: Solving the Procrastination Puzzle
ISBN: 9780399168123

Timothy A. Pychyl

This guide to eliminating procrastination offers everyone, from entrepreneurs to parents and students, tips and practical strategies to help break the cycle of self-destructive ideas and habits that prevent freedom and accomplishment. Original.

A Concise Guide to Strategies for Change

Solving the Procrastination Puzzle

Didn’t really reveal anything but an enjoyable quick read and scratches my self help itch

Thomas Nguyen

Robert Kamerer

Full of useful strategies. If you do tend to procrastinate, definitely pick this one up!

Bryan Maniotakis

As short as it is, it still felt unnecessary. 

TLDR: just start.

𝒕𝒉𝒐𝒎

The revised edition of the self-published hit, offering powerful strategies to end procrastination. Why do we sabotage our own best intentions? How can we eliminate procrastination from our lives for good? Based on current psychological research and supplemented with clear strategies for change, this concise guide will help readers finally break free from self-destructive ideas and habits, and move into freedom and accomplishment. With numerous practical tips for change, Solving the Procrastination Puzzle brings clarity and scientific studies—and a touch of humor!—to the quest for successfully achieving goals. This accessible guide is perfect for entrepreneurs, parents, students, and anyone who wants to get unstuck, stop delaying, and start living their most inspired life.

Solving the Procrastination Puzzle A Concise Guide to Strategies for Change

Reviews

Highlights