Name: Why Do I Feel So Worried?
ISBN: 9781615198733

Tammi Kirkness

"An illustrated flowchart guides kids to the right calming activity for every kind of anxiety"--

A Kid's Guide to Coping with Big Emotions—Follow the Arrows from Anxiety to Calm

Why Do I Feel So Worried?

Callie Anna

The ARC of this book was provided by the publisher via NetGalley in exchange for an honest review.

I was expecting information about anxiety, but this format was so much better than I was expecting. The book takes a young reader through a series of steps to define and describe their worries while suggesting helpful techniques to calm anxiety and plan for the future. I wish I had this resource growing up. Adults will also benefit from reading.

Why Do I Feel So Worried? A Kid's Guide to Coping with Big Emotions—Follow the Arrows from Anxiety to Calm

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