Martina Slajerova

Includes bibliographic references (page 203) and index.

Over 100 Delicious Whole Food, Low-Carb Recipes for Getting in the Ketogenic Zone Breaking Your Weight-Loss Plateau, and Living Keto for Life

The Beginner's KetoDiet Cookbook

Southern Today Gone Tomorrow

This is the best book for those interested in Keto, what it means, how it works, and how to start.

This book discusses the phases, how to move into these foods, things to look at if you aren't losing weight, allergies, actual studies, USDA based information, all of it. I love this book. This has answered so many questions I had regarding Keto.

The Beginner's KetoDiet Cookbook Over 100 Delicious Whole Food, Low-Carb Recipes for Getting in the Ketogenic Zone Breaking Your Weight-Loss Plateau, and Living Keto for Life

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