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The Carbohydrate Addict's Lifespan Program
Personalized Plan for Becoming Slim, Fit & Healthy in Your 40s, 50s, 60s & Beyond
Rachael F. Heller,
Richard Ferdinand Heller
—
1997
Provides a basic two-week program designed to cut cravings and discusses how medication, artificial sweetners, and caffeine affect cravings
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