Brad Stulberg

A Transformative Path to Success That Feeds--Not Crushes--Your Soul

The Practice of Groundedness

unoriginal, but a necessary reminder of what makes a good life 

Erin Peace

This is one of the best self-development books I’ve ever read. It is packed with research, anecdotes, and—what makes it stand out from the crowd—actionable, manageable tips for applying the ideas presented. Unlike other books, this one is realistic.

jm laine

Kevin S Perrine

Distillation of lots of good principles from others. 

Justin

I really liked this book, and I think it's one I'll refer back to often. It weaved together concepts from science, philosophy, psychology and spirituality so well, and ended each section with concrete practices. 

The Practice of Groundedness A Transformative Path to Success That Feeds--Not Crushes--Your Soul

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