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Eat, Drink, and be Healthy

Eat, Drink, and be Healthy The Harvard Medical School Guide to Healthy Eating

Walter Willett, Maureen Callahan, Patrick J. Skerrett, Edward L. Giovannucci — 2001
Offers a new approach to a lifetime of healthy eating, discussing problems with the USDA's Food Pyramid, the difficulties with conventional nutritional wisdom, and key foods that help prevent cancer, heart disease, and other ailments.
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