The Science of Yoga

The Science of Yoga The Risks and the Rewards

Examines the health claims of modern yoga, drawing on scientific and cultural research to offer advice on how to recognize authentic yoga practice and gain actual benefits.
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Reviews

Photo of Chuck D'Antonio
Chuck D'Antonio@crdant
4 stars
Aug 13, 2022
Photo of Erin Noel
Erin Noel@erinhnoel
4 stars
Jan 9, 2022
Photo of Colin O'Brien
Colin O'Brien@onepointzero
3 stars
Dec 28, 2021