Joe Dispenza

"Throughout history up until present, many cultures have traditionally experienced the effects of verifiable healings, along with hexes, curses, witchcraft, voodoo, and other mysterious phenomena. These effects-many of which were elicited by unscientificmeans-were brought about by the beliefs and lore of the society. Even today, pharmaceutical companies use double- and triple-blind randomized studies in an attempt to exclude of the power of the mind over the body. In You Are the Placebo, Dr. Joe Dispenza explores the history, the science, and the practical applications of the so-called placebo effect. Citing many amazing individual cases studies, this compelling book will empower you to personally use "the expectation of a particular outcome" to alter your internal states-as well as external reality-solely through the action of your mind. It offers the necessary understandings to change old beliefs and perceptions into new ones. In addition, it teaches a model of personal transformation that correlateswith the placebo effect-without the need for any external influences ("placebos" such as sugar pills, saline injections, and so on). You Are the Placebo combines the latest research in neuroscience, biology, psychology, hypnosis, behavioral conditioning, and quantum physics to demystify the workings of the placebo effect. and show how the seemingly impossible can become possible. "--

Making Your Mind Matter

You are the Placebo

99% stories and .5% practicality. The book wraps up encouraging you to buy the meditation. I like some of the concepts, just don't like the execution.

BC Hark

matej yangwao

** spoiler alert **
           Control your thoughts, control your mind.

Will finish later, morning awaits:)


>Samʼs case represents a lot of us and the way we control our lives with our thoughts. Negative feedback can influence our lives in ways we canʼt imagine, and thatʼs why we must pay attention to our thoughts.

>Our thoughts are capable of restructuring or destroying our lives regardless of our physical strength. We must look forward to positivity always.

>Placebos are dummy drugs, substances, or procedures that do not contain any active supplement. These drugs are administered to patients under the guise that they are real drugs, and that theyʼll work well. As a method of clinical trials, these dummy drugs have worked effectively, especially for psychological illnesses.

>This negative side, known as nocebo or voodoo, is used to cause harm, and in a lot of cases, death.

>Our body is capable of being controlled by our mind even without our consent. When we pay attention to our thoughts, we gain more control over our bodies.

>The human body is capable of many things that are being limited by the way we think. When we find a way to control our thoughts, we become more conscious of the fact that weʼre stronger and smarter. Aside from our physical strength, we have the mental strength capable of doing a lot of things we have no idea we could do. If weʼre able to create the required level of placebos to unveil this mental strength, weʼre on our way to becoming a better version of ourselves.

>To fully grasp the way placebos work, we must understand the three core elements that make up its entire framework. These three core elements are: conditioning, expectation, and meaning.

Farah Anjum

Holds a lot of promise. Not for the sceptics. If you're suffering from any illness and are a believer (in un-scientifically-explainable things), you'll benefit tremendously. Really liked the testimonials. Surprisingly all were females. Shows that women are more suggestible, better suited to access the planes where the profane and the profound merge and are overall smarter lol.

You are the Placebo Making Your Mind Matter

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