Harriet Hodgson

Grief is a painful, stressful experience. You wonder if you will make it to the next minute, let alone the next day. How can you lift your spirits? Reading this collection of affirmations is one way. Each affirmation is followed by a focus word or words. You may use these words for self-evaluation, support group discussions, meditation, or prayer. This bring-along resource include step-by-step instructions for affirmation-writing and a list of grief support organizations. This book is your grief companion, a gift for yourself, and others who mourn.

Words of Comfort, Words of Hope

101 Affirmations to Ease Your Grief Journey

Animals and nature add wonder to daily life. First Steps, First Snow connects young readers to nature, nocturnal animals, and fosters mindfulness. Whether it's changing seasons, changing scenes, or observing wildlife, nature adds wonder to our lives. First Steps, First Snow (based on a true story) describes a magical walk in the woods on a winter night. The poem guides readers on the walk and encourages the observation of nature. Watercolor illustrations show nocturnal animals that live in forests. At the end, the two children and the animals are all snug and sound asleep--a perfect bedtime story for readers of all ages.

First Steps, First Snow

Becoming the grandmother of twins changed Harriet Hodgson and altered her life course. According to Hodgson, we live in a fast-paced, complex time, a time when too many grandchildren are victims of bullying, Internet scams, and sexual abuse. Hodgson believes that grandmothers are needed today more than any other time in history. "Grandmas can't be passive," she declares. "Every grandma has the power to protect and guide her grandchildren and needs to tap this power." This narrative weaves Hodgson's personal story with research findings. It's packed with ideas for helping grandchildren. Hodgson's age, child development degree, life experience, teaching experience, witness to history, and extensive research converge to make this an inspiring read. Working individually and together, grandmas are changing the world. "The Grandma Force is about the power of love and the power of one." Hodgson says. "One-by-one, grandmas are standing up for grandchildren and creating a hopeful future for them."

Grandmothers Changing Grandchildren, Families, and Themselves

The Grandma Force

Caregiving can be difficult, even on its best days, and staying upbeat is one of the most loving things that a caregiver can do for the care receiver—the person they provide care for and love so much. Reading affirmations is a quick and easy form of self-care that can help caregivers stay balanced and optimistic, which lends itself to a calm, healing environment. This book of affirmations has been created specifically for caregivers and is grouped into chapters with titles that caregivers understand: caregiving tasks, safeguarding health, appreciating the day. . . which makes it easy to flip right to the section that offers the support that is needed at that moment.At the end of the book, author Harriet Hodgson provides guidance on how to write affirmations for those who want to go just a step farther. This is Book 2 in the Family Caregiver series.

Affirmations for Family Caregivers

You’re in the caregiving trenches and barely make it through the day, let alone have the energy to prepare fancy meals. But meals don’t have to be fancy or hard to make in order to be delicious, nutritious, and healthy. Harriet Hodgson, a dedicated home cook, former food writer, and family caregiver, wanted to fix delicious meals for her disabled husband. A creative cook, Harriet adapted favorite family recipes and created new ones for this book, reducing salt, fat, and sugar. Personal stories add to the recipes and each one ends with “Caregiver Tips.” You’ll get tips on how to stock your pantry, speed shop for groceries, understand the effects of sodium, and practice food safety. The book is set in larger print that makes it easy to read. Treat your loved one—and yourself—to these easy-fix, delicious, and satisfying recipes. Make every meal a celebration of life!

Easy-Fix Recipes for Busy Family Caregivers

The Family Caregiver's Cookbook

Grief Doodling is a different approach to coping with loss. It gets tweens and teens to participate, think, set goals, and start walking a healing path. From the very first page, Grief Doodling invites action. Topics range from the benefits of doodling, to why doodling is fun, to doodling tips, and responding to doodling prompts. The prompts, based on grief research, promote self-worth and healing. This is a hopeful book---something all grieving kids need. Grief Doodling will take the reader's hand and lead them down an inspiring and whimsical path toward healing. Hodgson has created a magnificent tool that every person experiencing loss should have at their fingertips. I love this book!" - Sandy Goodman, grief speaker and author of Love Never Dies Grief Doodling is an insightful, creative way for tweens and teens to express and process grief. Hodgson aptly reminds readers that there is no right or wrong way to doodle---or to grieve. Hodgson's illustrations are poignant in how they illustrate and bio-psycho-social impact of grief. Grief Doodling will help children and bereaved people of all ages." - Heidi Smith, Fellow in Thantology, Certified Grief Therapist

Bringing Back your Smiles

Grief Doodling

Will I survive? Will I ever be happy again? These are questions that Harriet Hodgson asked herself after she was left to raise her twin grandchildren, while grieving for four family members, including her daughter. Harriet reminds us that we are not alone in our grief and, though losses may define our lives, they will not destroy them.

Your New and Meaningful Life After Loss

Happy Again!

Just like you, Harriet Hodgson has lost loved ones. Just like you, she sought help. When Harriet couldn't find the help she wanted, she wrote Daisy a Day, 365 short readings about coping with grief. Her tender, thoughtful words can help you find your healing path and keep walking toward the future. Daisy a Day is the hug you need.

Harriet Hodgson

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