, LPC-S, ACS, ACN, Faith G. Harper

Boundaries are the ways we communicate our needs. They are what allow us to feel safe among strangers, in everyday interactions, and in our closest relationships. When we have healthy boundaries, we have a strong foundation in an uncertain world. And when someone crosses your boundaries, or you cross someone else's, the results range from unsettling to catastrophic. In this book, bestselling author Dr. Faith Harper offers a full understanding of issues of boundaries and consent, how we can communicate and listen more effectively, and how to survive and move on from situations where our boundaries are violated. Along the way, you'll learn when and how to effectively say "no" (and "yes"), troubleshoot conflict, recognize abuse, and respect your own and others' boundaries like a pro. You'll be amazed at how much these skills improve your relationships with friends, strangers, coworkers, and loved ones.

Say No and Take Control of Your Life (Even If You're Conflict Avoidant)

Boundaries

Faith G. Harper, Ph.D.

Want to keep track of your appointments, tasks, and moods while also working through the mental health stuff that's holding you back? Unfucking your year doesn't have to start in January. Unfuck Your Year is a perpetual planner with themed months to help you unfuck your life. Features weekly activities in Dr Faith Harper's frank style with help from River the gender fluid cat to guide you along your way. Also includes mood and period trackers, and space for you to set monthly goals along with plenty of achievable suggestions to get you on the right track.

A Weekly Unplanner and Self-Care Activity Book to Manage Your Anxiety, Depression, Anger, Triggers, and Freak-Outs

Unfuck Your Year

Untangle your emotions and expectations about money so that you can live your best financial life. Without fear and shame holding you back, it's easier to move past social barriers to actualizing whatever your money aspirations are, whether that's getting a raise, getting out of debt, having honest conversations about money with your family, raising your kids to be savers, or wherever your aspirations lead you. This workbook can be used alongside the book Unf*ck Your Worth or on its own to help you plot out your values, dreams, and cold, hard numbers.

Manage Your Money, Value Your Own Labor, and Stop Financial Freakouts in a Capitalist Hellscape

Unfuck Your Worth Workbook

Are other people constantly intruding on your personal space, using your stuff, disrespecting you, and otherwise violating your boundaries? You can't control what they do, but you can control how you understand and communicate your own needs and make choices about how you behave and respond to the people around you. Dive deep into self-work with this interactive guide that can be used alone or as a companion to Dr. Faith's book Unfuck Your Boundaries. You'll learn about how to give and get consent, how to make sure you're stating your boundaries clearly and being understood, how to decide what is a dealbreaker, how to deal with boundaries in group settings, how to identify abuse, and how to hold yourself accountable to respecting the boundaries of others. Helpful to anyone trying to figure out healthier intimate relationships, better workplace dynamics, difficult family drama, or just how to be more confident in your own skin.

Build Better Relationships Through Consent, Communication, and Expressing Your Needs

Unfuck Your Boundaries Workbook

Joe Biel

Every autistic person is capable and worthy of having happy, healthy, fulfilling friendships and relationships. This workbook takes you step-by-step through getting to know your own wants and needs and engaging with others whose wants and needs are compatible. The result of a collaboration between autistic publisher Joe Biel and Dr. Faith G. Harper, bestselling author of Unfuck Your Boundaries and Unfuck Your Intimacy, this workbook can be completed on its own or alongside The Autism Relationships Handbook. Exercises include evaluating your relationship history, figuring out what you want in your relationships and what steps you need to take to achieve your goal, how to identify someone who's a good potential friend or date, how to express your needs and boundaries, how to hear and respect the other person's needs and boundaries, and how to have relationship building or strengthening conversations.

How Thrive in Friendships, Dating, and Relationships

The Autism Relationships Workbook

Acs Acn Harper Phd Lpc-S, Faith

This zine is your antidote to typical sex, dating, and relationship rules. Microcosm Publishing bestseller Dr. Faith cuts through the crap with sharp guidelines on how to be a human being in an adult, loving, intimate relationship. None of that "wait three days before you return their call" BS--it's all about trusting your gut, communicating your needs and wants, and hearing and respecting theirs.

, LPC-S, ACS, ACN, Faith G. Harper

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