Kristin M. Helms

Meg Stone

An inspiring collection of over 100 poems, paired with fresh and elegant photographs, this beautiful hardcover volume will empower women to discover their strengths, reach for their dreams, and achieve their goals.

Grace + Oak

Michael H. Stone

William A. Sands

Aimed at strength and conditioning specialists, health and fitness professionals, personal trainers and exercise scientists, this research-based book details the physiological and biomechanical aspects of designing resistance training programmes for improved power, strength and perfomance in athletes.

Principles and Practice of Resistance Training

Inspiration in Poetry and Photographs

Previously published as Convergence by Meg Stone Elena and Meg fled Russia, crossing the planet entirely on their own to be together. Featured on NPR and BBC, this is their awe-inspiring account of escape, survival and freedom. Meg is a rebel. Push her, and she pushes back. She takes outrageous risks, looks for thrills, throws herself into horrifying and hilarious situations... until it all becomes deadly serious. Then, everything changes. She grows up, learns what it means to love, to take responsibility, face death, face life, and the meaning she gives it. She learns to measure value in heartbeats, not dollars. In a year-long run for their lives, Meg not only rescues the deer-in-the-headlights Russian, who risked everything and crashed into her life, but rescues herself.

Meg Stone

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