In print
Ebook
Audiobook
Library
We may earn a commission. Learn more.
Principles and Practice of Resistance Training
Aimed at strength and conditioning specialists, health and fitness professionals, personal trainers and exercise scientists, this research-based book details the physiological and biomechanical aspects of designing resistance training programmes for improved power, strength and perfomance in athletes.
No reviews yet.
Be the first to write one.
No highlights yet.
Be the first to share one.