Susannah Marriott

1001 ways to get in shape

Tempted by botox or a little surgical enhancement? Here are 1001 reasons to say no, and look great naturally.

1001 ways to stay young naturally

Witches, sirens and soothsayers is an intriguing historical, literary and cultural account of the strange and mysterious world of those potent women who have outraged, enchanted and inspired the world with their abilities to see into the future and to commune with the spirits; to heal and magic with their potions; to change the course of events with their allure. This book illustrates how witchcraft has manifested itself through history across all cultures, drawing parallels and differences between them. It explains how our perception of the witch has changed over time, investigates the fortune of women deemed to be witches and explains the practices of witchcraft today. Also containing eye witness sightings, poetry and prose on witches, from classical sources and Shakespeare onward, charms and riddles to ward off witches and profiles of goddesses witches who have been called on for their power.

Witches, Sirens and Soothsayers

This enchanting picture book presents a series of lush full-color spreads, and each bewitching illustration is captioned with a description of a fairy's origins, legends in which the fairy appears, and its relationship to nature. Among these hauntingly beautiful images are three impressive double-page pop-up scenes.

A Field Guide to Fairies

Gray Henry

The practice of the rosary in various faiths is thoroughly covered in this stunning book and its accompanying DVD. For background, the commentary explains that the word "bead" has an interfaith origin: it comes from both the Sanskrit "Buddh," which refers to self-realization (the Buddha is the "Enlightened One"); and it also derives from the Saxon verb "bidden," meaning to pray. The rosaries pictured are made from such materials as rose petals, chunks of Tibetan amber, exquisitely carved Italian coral, and silken Turkish tassels. One simple mantra or prayer for each faith is also presented, as is a prize-winning DVD that takes the viewer into various world cultures where the recitation and method can be heard and seen.

Pathways to Meditation and Spirituality Using Rosaries, Prayer Beads, and Sacred Words

Beads of Faith

Certain foods pack a nutritional punch, and can provide the optimal nutrients to nourish an expectant woman - particularly important when pregnancy side effects make eating difficult. By feasting on the foods that do her and her baby most good, a pregnant woman can ensure that her baby's brain and other organs, tissues and bones, develop healthily and that she maintains the strength and stamina to carry her baby to term and withstand the rigours of labour and delivery. Some foods also can be used to create safe and supportive products that can be applied to the skin, used to promote sleep and combat nausea and other side effects. Additionally, there is guidance on growing some beneficial vegetables and herbs in a small garden or containers, or gathering from the wild.

Delicious ways to meet your key dietary requirements

Super Foods for Pregnancy

Earth-friendly nappies, plastic-free toys, and organic foods � learn to make greener lifestyle choices for you and your baby A DK Made with Care book is created using the best ethical and environmental practices possible. Our back cover shows you how we have made this book differently and gives the book's environmental footprint. We have taken great care to source local printers, FSC paper (Forest Stewardship Council) and to use only non-hazardous vegetable inks. Plus we only use printers who look after their workers. Millions of nappies are thrown away every day and much of baby care is far from environmentally friendly; find out how you can make a difference by choosing greener lifestyle choices for you and your family. Discover how to feed, clothe, clean, entertain and transport your baby in a greener way. Pick up practical step-by-step advice on using alternatives to chemical products; from how to change a reusable nappy to making a lotion for nappy rash. "Green action boxes" feature practical solutions to suit your lifestyle: from recycling toys (light green) to using washable nappies (deeper green). For parents who want to make a difference to the environment and protect their baby�s future planet.

Green Babycare

Looking to put a spring in your step without overhauling your life? Discover 1001 ideas for keeping your body and mind youthful. With timeless anti-ageing tips including healthy foods, exercises, and brain training, you can maintain your zest for all areas of life with simple daily changes. Try classic rejuvenating recipes and morning meditation, as well as surprising tips such as volunteering, crafts, and even erotic poetry! Packed with hundreds of bite-sized self-help remedies and and key complementary therapies, Try It! Stay Young Naturally will keep you feeling fantastically youthful both inside and out.

Stay Young Naturally

In all the noise of day-to-day living, it can be hard to know where to turn for those pearls of wisdom. Designed for people with little time to make the big changes needed to lead a more fulfilling lifestyle,Everyday Wisdom helps you to unlock your own potential, with a fresh inspirational thought, idea or exercise each day. Each one of these 365 beautifully designed pages offers a way to build knowledge about yourself and the world around you, as well as practical tips on exercise, diet, sleep and relaxation, and choice words from respected gurus. A pocketbook personal trainer that focuses your mind and challenges your perceptions, Everyday Wisdom offers bite-sized step-by-step solutions to finding and using your inner wisdom.

365 Ways to a Better You

Everyday Wisdom

Containing exciting discoveries - heart-warming and informative, this book provides imaginative visuals including watercolors, engravings, graphics, posters, and photography, both vintage and contemporary. It is presented in quarter-bound with matt lamination and spot UV varnish.

Brides Companion

1001 great ways to unwind, relax and enjoy yourself, however hectic your lifestyle Feeling stressed and want to learn how to relax? Here are 1001 easy-to-follow ways to unwind. Follow bite-sized advice on kicking back and relaxing: pick up simple ideas for managing anger and keeping calm, massage techniques and yoga poses to help you de-stress and tips to cope with work and other stressful situations that would normally have you tearing your hair out. Plus find 100% natural recipes for relaxing, including bath oils and herbal teas. No drugs or expensive therapy required: cope with your packed schedule, feel great and survive life in a busy world!

1001 Ways to Relax

Susan Kauderer

Taylor and the Bright Light

The desire for a long, healthy and happy life is a universal one, yet society has a deep fear of ageing.The Longevity Bible offers an all-encompassing, holistic look at how the body ages - and what we can all do to age better. Discover: - How the ageing process works - and what you can do to enjoy a better quality of life as you grow older - What history, biology, Eastern philosophy, Western science and the findings of top medical experts and researchers can teach us about maintaining optimal health as we move through our lives - The important role that sleep, moderation, diet, a sense of purpose, connection, love and curiosity have in helping us to live well and live happily - That a longer life blessed with health and happiness is within reach!

Susannah Marriott

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