Kris Carr

Dean Ornish

Draws on the wisdom of medical experts to offer a low-glycemic, vegetarian program that emphasizes balancing body pH with whole and raw foods, organic green drinks, and smoothies, and includes recipes and a twenty-one day body cleanse.

Eat Your Veggies, Ignite Your Spark, and Live Like You Mean It!

Crazy Sexy Diet

Sonja H

Ich habe das Buch auf Deutsch gelesen - hätte ich nicht vorher eine englischsprachige Leseprobe gehabt, die mich sehr interessiert hatte, das Buch wäre in der Ecke gelandet.
Die deutsche Übersetzung des "modern coolen" Sprachstils ist wirklich grauenvoll, wenn auch korrekt.
Zum Inhalt: kann man eigentlich in wenigen Worten zusammenfassen. Ernähre dich überwiegend vegan und zu 80% mit frischen Zutaten, kümmere dich um Körper und Geist, nimm ein paar Nahrungsergänzungsmittel. 
Dennoch hat es mir - abgesehen vom Schreibstil - recht gut gefallen und ich konnte auch ein paar wertvolle Infos mitnehmen.

Sheila Buff

The author of the best-selling Crazy Sexy Cancer Tips and Crazy Sexy Cancer Survivor takes on the crazy sexy subject of what and how we eat, drink, and think. Crazysexydiet.com On the heels of Kris Carr’s best-selling cancer survival guidebooks and her acclaimed TLC documentary comes her new journey into a realm vital to anyone’s health. Infused with her signature sass, wit and advice-from-the-trenches style, Crazy Sexy Diet is a beautifully illustrated resource that puts you on the fast track to vibrant health, happiness and a great ass! Along with help from her posse of experts, Carr lays out the fundamentals of her Crazy Sexy Diet: a low-glycemic, vegetarian program that emphasizes balancing the pH of the body with lush whole and raw foods, nourishing organic green drinks, and scrumptious smoothies. Plus, she shares the steps of her own twenty-one-day cleanse, and simple but delectable sample recipes. In ten chapters with titles such as, “pHabulous,” “Coffee, Cupcakes and Cocktails,” “Make Juice Not War,” and “God-Pod Glow,” Carr empowers readers to move from a state of constant bodily damage control to one of renewal and repair. In addition to debunking common diet myths and sharing vital tips on detoxifying our bodies and psyches—advice that draws both on her personal experience as a cancer survivor and that of experts—she provides helpful hints on natural personal care, how to stretch a dollar, navigate the grocery store, eating well on the run, and working through the inevitable pangs and cravings for your old not-so-healthy life. Crazy Sexy Diet is a must for anyone who seeks to be a confident and sexy wellness warrior.

Eat Your Veggies, Ignite Your Spark, And Live Like You Mean It!

Alexa Jade

So so informative. I'm really into treating my body like a temple more and more so learning some of what I learned was pretty shocking and great to know. I love the suggested combo of meditation and vegan eating.

Crazy Sexy Diet Eat Your Veggies, Ignite Your Spark, and Live Like You Mean It!

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