Weight Watchers Compatible Diet Diary - Follow Your Arrow Perfect Bound 145 Pages, Meal Planner, Notes, to Do - 3 Months Food Tracking, Beverage Tracker, Optional Exercise Plan. Size: 18cm X 25cm

Thoughtful, clever and beautifully designed diet diary compatible with Weight Watchers created by Fitness Wow. 145 Pages, B&W, Perfect Bound, Colour Front and Reverse Covers. Inside Pages include: About You, Weight Tracker, Weight Graph, Ticks & Beverages, Fitness Wow Exercise Plan. Meal Planner, Notes and To Do. Diary Pages - 2 Pages Per Day boasting Lots of Writing Space. Take a Look inside!