How to Connect with Nature
Transform the way you view and experience the natural world This book is designed to transform the way readers experience the natural world and to encourage a connection with our environment. Tristan Gooley strives to reawaken our senses to help us understand and deepen our personal experience of nature, and explains how forming an understanding of the natural world – its cycles, its conflicts and its relationships – can enrich our whole lives and our sense of wellbeing. Offering an exciting new perspective, Tristan explores a host of techniques designed to help anyone connect with nature and, going further, with the modern world at large, leading to a greater interest and awareness. He argues that the strongest connection with nature comes when the divisions between an individual and their environment are removed. This beautifully written yet practical book sets out the three steps to achieving this.
Reviews
Lance Willett@lancewillett
Hat tip: Alister Scott. This book is about the joy of discovering a deep connection with nature, allowing us to see each living thing, object, and idea with its own intricate network. I should connect more with nature in order to: 1. Give myself a much more exciting and meaningful experience every minute I spend outdoors. 2. Make me a more interesting and effective person. It isn't something we should do, but it does lead to these benefits, and more. I loved the simple steps to success, and the easy exercises to see results right away. I've put them into practice already, hiking a trail in the mountains near my house. Senses awake!