Name: The Wisdom of No Escape
ISBN: 9781590307939

Pema Chodron

An American Buddhist nun encourages accepting everyday life and the wonders and pains of this world as the gateway to an enhanced spiritual life.

And the Path of Loving-Kindness

The Wisdom of No Escape

Pema Chödrön

The “down-to-earth, unsentimental, [and] high-humored” Pema Chödrön classic on learning to face our lives just as they are (Los Angeles Times) It's true, as they say, that we can only love others when we first love ourselves—and we can only experience real joy when we stop running from pain. The key to understanding these truisms is simple but not easy: we must learn to open ourselves up to life in all its manifestations. Here, spiritual teacher and When Things Fall Apart author Pema Chödrön presents a uniquely practical approach to doing just that, showing us the true value in having “no escape” from the ups and downs of life. Drawing from her own experiences with marriage, divorce, motherhood, and more, Pema reveals that when we embrace the happiness and heartache, the inspiration and confusion—all the twists and turns that are part of natural life—we can begin to discover a true wellspring of courageous love that’s been within our hearts all along. As she writes in chapter four: “Our neurosis and our wisdom are made out of the same material. If you throw out your neurosis, you also throw out your wisdom.”

and the Path of Loving-Kindness

Monicap

Beginning of a journey

I chose to read this book to start off my latest self-improvement venture. I think this was an excellent book to choose, as it made me consider what and why I was aiming to improve, and how the language of self-improvement may be a subtle way of continually telling myself I'm not good enough.

In The Wisdom of No Escape, bestselling author Pema Chodron shows us the profound value of our situation of 'no exit' from the ups and downs of life. This book is about saying yes to life in all its manifestations -- about making friends with ourselves and our world and embracing the potent mixture of joy, suffering, brilliance, and confusion that characterizes the human experience.

The Wisdom of No Escape And the Path of Loving-Kindness