About
Sign in
Join
Meditation for Beginners
Techniques for Awareness, Mindfulness & Relaxation
Stephanie Clement
—
2002
Offers a step-by-step approach to meditation, with exercises to improve concentration, relax the body, work with a natural healing ability, and enhance performance in sports and other activities.
Buy
Want to read
Sign up to use
Share
0
Reviews
0
Highlights
0
Currently reading
0
Finished
0
Want to read