Name: The China Study
Rating: 3.975 (20 reviews)
ISBN: 9781941631560

T. Colin Campbell

Thomas M. Campbell (II)

First BenBella Books edition published in 2006.

The Most Comprehensive Study of Nutrition Ever Conducted and the Startling Implications for Diet, Weight Loss and Long-term Health

The China Study

Thomas M. Campbell (II.)

A guide that cuts through the haze of misinformation and delivers an insightful message to anyone living with or at risk from the following: cancer, diabetes, heart disease, obesity, Alzheimer's disease and /or osteoporosis. Dr Campbell illuminates the connection between nutrition and these often fatal diseases and reveals the natural human diet. He also examines the source of nutritional confusion produced by powerful lobbies, government entities and opportunist scientists. Part medical thriller, part governmental exposé.

Todd Luallen

The one book that initiated the move from omnivore to vegan for both me and my family. I hated it, but only because I was too in love with my diet. It was too convincing to ignore. If you only read one book on the subject of food and it's relationship to human health, this is the book.

I really liked the way it was written. I know he has biases, but show me any diet book without biases. He dives into studies and talks about things he has witnessed in his career and his personal growth and adoption of the diet.

Even if you don't buy into it 100%, I highly doubt eating more fruits and vegetables and whole grains is going to hurt someone. It's a lot better than the diets claiming we're supposed to be carnivores.

The China Study The Most Comprehensive Study of Nutrition Ever Conducted and the Startling Implications for Diet, Weight Loss and Long-term Health

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