The School of Life

A practical and playful guide to balancing and maintaining physical and mental harmony.

Physical Exercises for Mental Wellbeing; Mental Exercises for Physical Wellbeing

Mind & Body

Linus Rogge

“There’s a limit to how well we can get to know someone whom we will only ever sit with in a coffee shop”

Melancholy is not fury or bitterness; it is a gentler species of sadness that arises when we are open to the fact that disappointment lies at the heart of human experience.

The potential of daydreaming is not recognized by societies obsessed with productivity. But some of our greatest insights come when we stop trying to be purposeful and instead respect the creative potential of reverie.

From fear, we delay the lives we know we should leading. 

Mind & Body quotes

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