Hyemin

Haemin Sunim, a renowned Buddhist meditation teacher, illuminates a path to inner peace and balance amid the overwhelming demands of everyday life. He offers guideposts to well-being and happiness, and emphasizes the importance of forging a deeper connection with others and being compassionate and forgiving toward ourselves.

How to be Calm and Mindful in a Fast-paced World

The Things You Can See Only when You Slow Down

William Buller

If you want revenge because your feelings are hurt, all you can see is your own suffering. But if you calm yourself and look more deeply, you will see that the person who hurt you is suffering too.

Cecilie Spangsberg

If I had to summarize the entirety of most people's lives in a few words, it would be endless resistance to what is. As we resist, we are in constant motion trying to adjust and yet we still remain unhappy about what is 

I squeeze myself into the subway car. People are crowded all around me. I can either get annoyed or think it's fun that I don't have to grab a handrail.

The Things You Can See Only when You Slow Down quotes

Join the club